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    Sri Lankan Cinnamon

    Why Sri Lankan Cinnamon?

    Sri Lankan Cinnamon is considered more delicate and less pungent than any other geographical variant of cinnamon found world-wide! Ceylon cinnamon comes from the bark of cinnamon trees which is dried and used in stick form to add sweetness and warmth to a wide variety of foods. Cinnamon is an important spice for curry, drinks, baked goods, and candy. Ceylon cinnamon also offers some remarkable health benefits.
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    Benefits of Sri Lankan Cinnamon
    The vitamins, minerals, and antioxidants in Ceylon cinnamon provide significant health benefits. For example, cinnamon is full of beta-carotene, which is part of the reason for its rich brown color. The carotene family of pigments acts as important provitamins since they can be converted into vitamin A. This vitamin is an important part of keeping your eyes healthy.

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    Inflammation

    Reduced Inflammation

    Ceylon cinnamon's active ingredient, cinnamaldehyde, may have anti-inflammatory properties. Cinnamaldehyde has been shown to reduce the inflammatory response in the body, leading to fewer negative symptoms. Inflammation is linked to chronic conditions like heart disease, diabetes, and arthritis. Ceylon cinnamon has been able to reduce symptoms of these conditions.
    Help managing diabetes

    Help managing diabetes

    Cinnamon has benefits for people with insulin resistance or diabetes. Studies show that regularly consuming cinnamon can help your body's natural response to insulin. This can help your body moderate its blood sugar levels more effectively and reduce your risk of hypo- or hyperglycaemia incidents.
    skin care

    Skin care

    Cinnamon oil has proved to give benefits in improving skin condition by way of attacking swells, inflammation conditions, pains and redness. Apart from that, consumption of cinnamon gives potential protection against allergies and rashes in most instances.

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    Help managing Cholesterol Levels

    Help managing Cholesterol Levels

    Early studies done with cinnamon have shown that it can help reduce your cholesterol levels. "Bad" LDL cholesterol is connected to problems like heart disease, as are high cholesterol levels overall. Cinnamon appears to help lower LDL and overall cholesterol levels without affecting "good" HDL cholesterol significantly.
    anti-bacterial

    Oral hygiene and anti-bacterial/viral qualities

    Properties in cinnamon can fight bacteria which can cause bad breadth, cavity and even infections inside mouth / gums. Cinnamon is capable of acting as a strong immune-booster which can help human body in fighting harmful bacteria / viruses.

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