The vitamins, minerals, and antioxidants in Ceylon cinnamon provide significant health benefits. For example, cinnamon is full of beta-carotene, which is part of the reason for its rich brown color. The carotene family of pigments acts as important provitamins since they can be converted into vitamin A. This vitamin is an important part of keeping your eyes healthy. Sri Lankan cinnamon also supports followings.
- Reduced Inflammation
- Managing diabetes better
- Improved skin care
- Yes!. Managing cholesterol levels
- Oral hygiene